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  • 26 Bad Supermarket Shopping Habits You Need to Break
    Sharing is caring ! :)We all know the adage, ‘You are what you eat.’ The same goes for your shopping habits – you pay for how you shop! Bad supermarket
  • Morning Meditation: Everything You Need to Know
    Sharing is caring ! :)Practicing meditation is a valuable tool if you want to improve your physical and mental health and enhance your productivity. Developing a consistent morning meditation routine
  • Focus on Yourself: The Complete Guide
    Sharing is caring ! :)You would think that knowing how to make yourself happy would be pretty simple. Who else would know what you want to do, have, achieve, or
  • Is Writing A Diary A Good, Healthy Habit?
    Sharing is caring ! :)Writing a diary can seem like a rather cliché or teenage habit. But it’s actually been proven to be proactive in improving the overall mental health
  • Is Holiday Weight Gain Temporary?
    Sharing is caring ! :)Well, here we go again. As the holidays approach, the guilt comes even quicker. “I’m probably going to gain 10 pounds over the holidays.” Really?  Do
  • How Many Hours Does a Successful Person Work?
    Sharing is caring ! :)Everyone defines success differently. For some, success could mean making a certain amount of income. While for others, it is determined by the level of happiness
  • How Do You Know You Have Achieved Your Goals?
    Sharing is caring ! :)Everyone has goals: whether they are short-term or long-term, big or small, easy or difficult. Goals provide direction and meaning for our lives. Without goals, many
  • Is Reading Newspapers A Good Habit? The 11 Pros and Cons
    Sharing is caring ! :)The news has mostly gone digital. Either people gather their news from social media sites like Twitter and Facebook. Or they use an app on their
  • Is It A Bad Habit To Talk To Yourself?
    Sharing is caring ! :)Have you ever been caught talking to yourself and experienced the inevitable embarrassment? Well, you probably shouldn’t feel embarrassed at all. In fact, many people claim