The pursuit of a HEALTHY and HAPPY life really can be puzzling at times. We read about great habits to put in place. Some are even presented as MIRACLE SOLUTIONS at times. "An apple a day keeps the...
Category: Healthy Living
New Year’s Resolution 2020: 26 Healthy Habits Ideas And How To Prepare
It's only mid-October but I am already thinking about and preparing for my New Year's Resolutions for 2020. Last year around Christmas time, a friend told me that he was taking 10 days to REFLECT on...
2 Audiobooks About Alternative Healing That Will Open Your Mind
The POWER of audiobooks truly uncovered to me about 2 years ago. I've never been a big reader. However, I've always been an avid learner. This may sound paradoxical. But in fact, my preferred way of...
How I Discovered That Running Was Not Helping Me lose Weight
Growing up, I never really liked running as a sport. I felt bored and just did not get the point of this endurance exercise. But during studies, I started having a very IRREGULAR schedule. I also...
How To Improve Your Skin Complexion By Eating The Right Foods
For as long as I can remember, since being a teenager, I have always envied people who happen to have beautiful, smooth skin complexion. My skin has always been trouble. Starting with quite a lot of...
My love story with sugar began a long time ago. I have always had a sweet tooth. And I probably never would have given life without sugar a try if it wasn't for my health. 6 years ago, for the first...
