As I am currently trying to live a simpler life, I couldn't help but wonder whether simplicity actually can be seen as a virtue. I made some research about what virtues are and whether simplicity is...

Living in the city can feel exhausting at times, especially for someone who grew up in the countryside like me. However, we can improve our well-being by focusing on living a simpler life, even in...

Free time can be defined as time that is "free from duties or responsibilities"[1]. While I have always assumed that free time is important, I started wondering why and what type of free time we need...

If you are like me, you probably struggle constantly with what feels like a proper lack of free time. All these things you want to do, need to do, plan on doing… and never get done. So, I paused...

At the end of last year, I reached a point when I just had created too many to do lists. Christmas was coming closer, and I felt overwhelmed because all of my hobbies, administrative tasks and...

A couple of years ago, I started feeling overwhelmed by career choices after I quit my job and decided to transition into a new professional direction. Ideas kept spinning into my head. And following...