Goal setting is a powerful tool for improving your life and reaching your dreams, but you can have too much of a good thing. Whether you're goal setting for the new year or just planning for the next...
One Habit. 21 Days. A New Start.
Recent Posts
I've been struggling with this for a long time. Self-confidence was definitely not my forte as a young woman. And as a matter of fact, I made it my mission for 10 years to BECOME A WOMAN WHO BELIEVES...
In every relationship, there needs to be a healthy balance of your own time and time spent with your partner. Meaning you will want to find things to do alone and focus on yourself, but also take...
This month, I'm diving deep into a series of HABITS ideas for STUDENTS. The secret reason behind this is that I MYSELF PLAN on studying again, though I'm in my mid-30s already... But as a...
Meditation is a mindful exercise that includes deep breathing, focus, and awareness. When you meditate, you are fully awake, but your mind is not focused on external matters. Meditating helps relieve...
Life-long learning is one of my core values. And lately, I've been crafting a new, crazy plan in my head... Why not study again? There are a few subjects that I've always wanted to study: psychology,...